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Issues I can help with
Extensive research has found cognitive behavioural therapy (CBT) to be effective for depression and various anxiety issues.
Eye Movement Desensitisation and Reprocessing (EMDR) has been scientifically proven as effective for treating Post Traumatic Stress Disorder (PTSD). However, in recent years these benefits have been applied to many other mental health issues.
Depression
Stress, worry and anxiety
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Social anxiety
Panic attacks
Agoraphobia
Health anxiety
Phobias
Antenatal and postnatal anxiety and depression
Low self-esteem
Sleep problems
Anger issues
Chronic pain
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