Q: How long does each session last?

A: Each session lasts for one hour.

 

Q: How much do sessions cost and how do I pay?

A: Each session costs £70 and is payable by BACS transfer.

 

Q: How many sessions will I need?

A: The number of sessions you will need really depends on the issues that you are experiencing, but typically therapy last for 10-15 sessions. We can discuss this in more detail as we start therapy.

 

Q: What can I expect from therapy sessions?

A: Therapy sessions are usually one-to-one. We will discuss your issues, agree some goals to aim towards and then work together using a collection of tools and strategies based on your needs.

 

Q: How do I know that our discussions will remain confidential?

A: I take confidentiality very seriously and we will talk this through how I approach this in the first session.